All Island Chiropractic – Back Pain Treatment In Bay Shore
Treatment To Keep You Moving
Serving the Bay Shore and Wading River
communities with high-quality physical therapy treatment.
All Island Chiropractic & Physical Therapy care is a Family Practice dedicated to overall health through the body’s innate ability to heal itself. Dr. Selzer is certified in Active Release Techniques and is always treating athletic injuries. He continues to further his education in post-graduate studies and is dedicated to learning the latest techniques for the benefit of his patients. Many people in Bay Shore, NY have the idea that chiropractic care is a way to treat back and neck pain. Chiropractic may benefit your medical care for such problems, our job at All Island Chiropractic & Physical Therapy Care is to help you improve your overall health and wellness. If you are suffering from pain in your back and neck, contact our team for help. The team at All Island Chiropractic wants to help alleviate your pain and discomfort with back pain treatment in Bay shore today!
Meet Dr. Craig Selzer
Dr. Craig Selzer is a Chiropractor and owner of All Island Chiropractic & Physical Therapy Care, PLLC in Bay Shore, New York. He graduated Magna Cum Laude from New York Chiropractic College in 1994. He received his Bachelor of Science degree in Biology from the State University of New York at Stony Brook in 1985. Dr. Selzer is an Active Release Technique’s Practitioner and is certified in Upper Extremities, Lower Extremities, Spine, and Nerve Entrapment. He continues to further his education and postgraduate studies and is dedicated to learning the latest techniques for the benefit of his patients. All Island Chiropractic & Physical Therapy Care is a Sports and Family Practice dedicated to the patient’s overall health through the body’s innate ability to heal itself. Dr. Selzer enjoys treating professional athletes as well as the weekend warrior. Dr. Craig Selzer completed a postgraduate certification course at New York Chiropractic College in Primary Spine Care. He is a member of the Mather Hospital Chiropractic Collaboration Program. You may email the doctor directly – at [email protected].
Looking For Back Pain Treatment In Bay Shore?
Back Pain: Prevention And Lifestyle Tips
Back pain is one of the most common complaints people seek medical attention for. It can occur for various reasons, such as poor posture, muscle strain, injury, or underlying health conditions. Regardless of the cause, back pain can significantly impact a person’s quality of life, making it challenging to perform even simple tasks. Fortunately, there are ways to prevent and manage back pain through lifestyle changes and professional treatment. In this article, we will discuss some of the effective ways to prevent back pain and what to do if you are already experiencing it. At All Island Chiropractic, we offer a range of back pain treatment in Bay Shore, including chiropractic adjustments, massage therapy, and physical therapy.
Prevention and Lifestyle Tips
- Maintain a Healthy Weight: Being overweight or obese puts extra strain on the back and can increase the risk of developing back pain. To prevent this, maintain a healthy weight through regular exercise and a balanced diet.
- Exercise Regularly: Regular physical activity can help prevent back pain by strengthening the muscles in the back and abdomen, improving flexibility and posture, and reducing stress. Activities like walking, swimming, and yoga are excellent options for improving their back health.
- Improve Posture: Poor posture, such as slouching or hunching over, can strain the back muscles and lead to pain. Maintaining proper posture while sitting, standing, and lifting heavy objects is important to prevent back pain.
- Reduce Stress: Stress can cause muscle tension, leading to back pain. Incorporating relaxation techniques like meditation or deep breathing can help reduce stress levels and prevent back pain.
- Professional Treatment: If you are already experiencing back pain, seeking professional treatment from a back pain specialist is crucial. Chiropractic care, massage therapy, and physical therapy are effective treatments for back pain that can provide long-term relief.
Effective Back Pain Treatment In Bay Shore
At All Island Chiropractic, we offer a range of back pain treatment in Bay Shore, including chiropractic adjustments, massage therapy, and physical therapy. Our experienced team of professionals will work with you to develop a personalized treatment plan that addresses your specific needs and goals. We believe that a comprehensive approach to back pain treatment is essential for long-term relief, so we provide a holistic approach that addresses the root cause of your pain. If you are experiencing back pain, don’t wait until it becomes chronic or unbearable. Contact us today to schedule an appointment and take the first step towards a healthier, pain-free life.
The Link Between Stress And Lower Back Pain
Chronic or frequent back pain can significantly impact your quality of life. Unfortunately, it is also quite common among ordinary people. There are many potential causes for back pain, ranging from injury and muscle strain to arthritis. However, an often overlooked source of lower back pain is stress. If you’re experiencing lower back pain and are looking for back pain treatment in Bay Shore, contact us at All Island Chiropractic for an appointment. Lower back pain occurs at the lower end of the spine below the ribcage. While its causes can be as common as sitting or standing too long or lifting something too heavy, it can also be caused by something less obvious.
How Does Stress Cause Lower Back Pain
Stress, while being a psychological state, can affect the body in many physical ways. Stress is the body’s response to perceived danger, including any fear or unpleasant situation. Physical symptoms of stress include fatigue, headaches, chest pains, low libido, and more. When you experience stress, chemical reactions are occurring in your body, releasing adrenaline and cortisol to ensure your body is alert. This results in an involuntary tightening of the muscles in your body. The areas most affected by this are your shoulders, neck, and spine.
How to Prevent or Treat Stress-Induced Back Pain
Prolonged exposure to stressful situations results in your body releasing these chemicals often. The tightening of the muscles that comes with this can strain your muscles if it occurs too frequently. This strain and prolonged tension can often result in lower back pain. If you are experiencing lower back pain and are looking for back pain treatment in Bay Shore, contact us at All Island Chiropractic for an appointment with our chiropractor today .
All Island Chiropractic | Back Pain Treatment In Bay Shore
However, the only way to prevent stress-induced back pain in the future is to manage your stress. No matter the cause, contacting a professional at All Island Chiropractic can help you figure out how to return to a pain-free life. Contact us today to learn more about our different services for your back pain treatment today!
All Island Chiropractic: Your Path to Wellness on Long Island
Are you seeking effective back pain treatment in Bay Shore? Look no further than All Island Chiropractic. Here we will explore why All Island Chiropractic is the go-to chiropractic office in the area. Discover our comprehensive services, friendly staff, and commitment to addressing the root cause of your condition. Whether you’re experiencing back and neck pain, seeking alternative healthcare options, or aiming to improve your overall health, All Island Chiropractic is dedicated to helping you achieve your goals.
Comprehensive Chiropractic Services
All Island Chiropractic provides a wide range of chiropractic services to address various conditions and disorders. From diagnosing and treating musculoskeletal issues to offering relief for sciatica and leg pain, our knowledgeable team strives to improve your overall health and well-being. With a focus on addressing the root cause of your discomfort, we offer manual spinal adjustments and personalized treatment plans to ensure ultimate relief and optimal functioning of your nervous system. Whether you’re dealing with acute pain or seeking long-term wellness solutions, our comprehensive services are designed to refresh and revitalize your body.
Friendly Staff and Patient-Centered Care
At All Island Chiropractic, our friendly and attentive staff welcomes you into a warm and inviting environment. They listen to your concerns and take the time to understand your unique condition and goals. Our team of chiropractors and therapists is highly trained and dedicated to providing excellent care that is tailored to your specific needs. We prioritize patient-centered care, ensuring that you feel comfortable and supported throughout your chiropractic journey. Whether you have questions about your treatment options or need assistance with improving your posture and overall well-being, our friendly staff is always ready to assist you.
Back Pain Treatment In Bay Shore
When it comes to back pain treatment in Bay Shore, All Island Chiropractic is the top choice for effective and comprehensive services. With our commitment to addressing the root cause of your condition and our friendly staff, we are dedicated to improving your overall health and well-being. Whether you’re seeking relief from back and neck pain, looking for alternative healthcare options, or aiming to optimize your posture, our knowledgeable team will diagnose and treat your condition with personalized care and attention. Don’t wait any longer—contact All Island Chiropractic today to request an appointment and take the first step towards a healthier and pain-free life.