All Island Chiropractic & Chiropractor near Islip
Treatment To Keep You Moving
Serving the Bay Shore and Wading River
communities with high-quality physical therapy treatment.
All Island Chiropractic & Physical Therapy care is a Family Practice dedicated to overall health through the body’s innate ability to heal itself. Dr. Selzer is certified in Active Release Techniques and is always treating athletic injuries. He continues to further his education in post-graduate studies and is dedicated to learning the latest techniques for the benefit of his patients. Many people in Bay Shore, NY have the idea that chiropractic care is a way to treat back and neck pain. Chiropractic may benefit your medical care for such problems, our job at All Island Chiropractic & Physical Therapy Care is to help you improve your overall health and wellness. If you are suffering from pain in your back and neck, contact our team for help. The team at All Island Chiropractic wants to help alleviate your pain and discomfort with Chiropractor near Islip today!
Meet Dr. Craig Selzer
Dr. Craig Selzer is a Chiropractor and owner of All Island Chiropractic & Physical Therapy Care, PLLC in Bay Shore, New York. He graduated Magna Cum Laude from New York Chiropractic College in 1994. He received his Bachelor of Science degree in Biology from the State University of New York at Stony Brook in 1985. Dr. Selzer is an Active Release Technique’s Practitioner and is certified in Upper Extremities, Lower Extremities, Spine, and Nerve Entrapment. He continues to further his education and postgraduate studies and is dedicated to learning the latest techniques for the benefit of his patients. All Island Chiropractic & Physical Therapy Care is a Sports and Family Practice dedicated to the patient’s overall health through the body’s innate ability to heal itself. Dr. Selzer enjoys treating professional athletes as well as the weekend warrior. Dr. Craig Selzer completed a postgraduate certification course at New York Chiropractic College in Primary Spine Care. He is a member of the Mather Hospital Chiropractic Collaboration Program. You may email the doctor directly – at [email protected].
Treating 5 Common Causes of Neck Pain
Neck pain is never a desirable outcome. Although it can cause many difficulties and discomfort, there are ways that a person can figure out why the pain is occurring and how to achieve the relief they deserve. If you are looking for a chiropractor near Islip and want to learn about common causes of neck pain, continue reading!
Causes
Although not always, most cases of neck pain are caused by musculoskeletal problems. The Musculoskeletal System includes bones, tendons, ligaments, and connective tissues. Not only does this system provide our body with movement, but it also provides support, stability, and shape. Some common causes include:
Poor Posture
Poor posture can strain neck muscles, Whether sitting at the computer or while walking. It is important to try your best to remember to avoid hunching.
Mental Stress
Even though we often correlate physical stress to neck pain, mental stress can also cause neck pain and discomfort. When we are stressed, it is normal for our bodies to tense up. If you are anxious or stressed for prolonged periods, the repeated tensing of the neck muscles can lead to pain and discomfort. If you are stressed, take a few deep breaths and stretch any tense muscles.
Aging
No one wants to hear or feel that they’re getting old. Unfortunately, wear and tear over years of stress, repeated movements, and overuse can cause pain and discomfort in your neck.
Injury
Injuries can range from all kinds of activities. Often, sports cause a multitude of injuries to the neck, whether it’s repeated, strenuous movements or a full-on collision. Trauma can damage disks, ligaments, vertebrae, and spinal cord, contributing to neck pain.
Masses
Masses such as tumors, bone spurs, and cysts can aggravate the nerves due to abnormal pressure. If you notice a lump or growth on your neck, speak with a certified medical professional as soon as possible.
Contact Us For A Chiropractor Near Islip
We at All Island Chiropractic & Physical Therapy Care understand the difficulty neck pain can bring to one’s life and the importance of proper diagnosis and treatment. If you are searching for a chiropractor near Islip and wish to speak with one, contact us today to schedule an appointment!
Preventing and Treating Tech-Related Neck Pain
New technologies can result in new problems in our quickly advancing modern age. Nowadays, using smartphones, the phenomenon known as ‘tech neck’ is becoming commonplace. Tech neck is when hours spent with one’s head tilted to better view their smartphone results in moderate to severe neck pain. However, this pain is not only smartphone related, as it can arise from long periods of using a laptop or desktop computer, which often happens to many people at work. Without treatment, tech neck can get more severe over time, potentially leading to significant neck pain and headaches. At All Island Chiropractic, we want to help you avoid tech neck and treat it if it starts to arise. If your tech neck is severe and you are looking for Chiropractor near Islip, contact us for more information on how to treat it.
Tips for Preventing Tech Neck
- First, it is important to remember always to take regular breaks when using your smartphone or a computer for long periods. This can be difficult for some as it is easy to get wrapped up in whatever you are doing, these breaks can be short. Every 20 minutes or so, simply looking up and away from your tech can go a long way in giving your neck a rest.
- Second, stretching your neck is also a simple but necessary exercise. Rolling your neck in a circular and counterclockwise motion is a simple exercise you can perform anywhere, so, like the first tip, this one doesn’t even require you to leave your desk at work.
- Third, try to get as close to eye level as possible with your computer or smartphone. Tech neck most often arises from prolonged staring down, so leveling your tech with your eyes can help alleviate this.
All Island Chiropractic | Chiropractor near Islip
Plenty more tips and exercises can help you alleviate the neck pain arising from tech neck. Contact us at All Island Chiropractic to discuss how we can help your pain, or if you are looking for Chiropractor near Islip. Learn more about our various services for neck pain treatment.
Improving Posture with Chiropractic Adjustments
Maintaining good posture is essential for overall health and well-being. Unfortunately, many people struggle with poor posture due to various factors such as sedentary lifestyles, repetitive motions, and improper body mechanics. To improve your posture, visiting All Island Chiropractic, a Chiropractor near Islip, can be beneficial. Chiropractic adjustments are a natural and effective way to correct postural imbalances and promote optimal spinal alignment. Here we will explore how chiropractic adjustments can improve posture and enhance your overall health.
Understanding Postural Imbalances
Poor posture can lead to musculoskeletal imbalances, including rounded shoulders, forward head posture, and an exaggerated curve in the lower back. These imbalances can cause pain, stiffness, and reduced range of motion.
The Role of Chiropractic Adjustments
Chiropractic adjustments focus on correcting misalignments in the spine, known as subluxations, which can contribute to postural imbalances. By restoring proper spinal alignment, chiropractic adjustments help alleviate tension, reduce pain, and improve posture.
Techniques Used in Chiropractic Adjustments
Chiropractors near Calverton employ various techniques to perform adjustments, including:
- Spinal Manipulation: This technique involves applying controlled force to specific spine areas to restore mobility and alignment.
- Manual Therapies: Chiropractors may use hands-on techniques such as mobilization, stretching, and soft tissue manipulation to address postural imbalances.
- Benefits of Improved Posture: Correcting postural imbalances through chiropractic adjustments offers numerous benefits:
- Pain Relief: Improved posture can alleviate pain and discomfort associated with musculoskeletal imbalances.
- Enhanced Spinal Health: Proper spinal alignment reduces stress on the joints, nerves, and discs, promoting optimal spinal function.
- Increased Energy and Vitality: Good posture allows for improved breathing, increased oxygen flow, and enhanced energy levels.
Incorporating Lifestyle Changes
In addition to chiropractic adjustments, certain lifestyle changes can further support improved posture:
- Ergonomic Modifications: To promote proper postures, such as optimizing desk and chair heights, adjust your work environments.
- Exercise and Stretching: Engage in regular physical activity and incorporate stretching exercises to strengthen muscles and maintain flexibility.
Consult a Chiropractor near Islip
Consulting a Chiropractor near Islip is an excellent step to improving your posture and overall spinal health. All Island Chiropractic, a chiropractor, can assess your posture, identify misalignments, and develop a personalized treatment plan to address your needs.
Chiropractic Care for Sports Injuries
Participating in sports is a great way to stay active and healthy. However, it can also increase the risk of injuries, especially if you don’t take the necessary precautions. If you’ve sustained a sports injury, a chiropractor can help you recover and return to your normal activities. A chiropractor near Islip can help you recover from your injury and get back to doing what you love. Contact All Island Chiropractic today to schedule your appointment.
Choose the Right Chiropractor Near Islip for Your Sports Injury
A chiropractor is a healthcare professional who focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. They use hands-on manipulation and adjustment of the spine and other joints to help reduce pain and improve function.
Why See a Chiropractor for Sports Injuries?
Chiropractors have specific training and experience in the treatment of sports injuries. They understand how the body works and how to address issues related to joint, muscle, and nerve pain that are commonly associated with sports injuries. Chiropractic care can also help improve your range of motion, flexibility, and overall athletic performance.
Common Sports Injuries Treated by Chiropractors
Chiropractors can treat a wide range of sports injuries, including:
- Neck and back pain
- Shoulder injuries
- Knee injuries
- Ankle sprains
- Concussions
How Chiropractic Care Can Help
- Chiropractic care can help in several ways. It can help reduce pain, improve range of motion and flexibility, and speed up recovery. Chiropractic adjustments can also help prevent chronic pain and other complications associated with sports injuries.
- Chiropractic care involves a variety of techniques, including spinal manipulation, joint mobilization, and soft tissue therapy. Your chiropractor will work with you to create a personalized treatment plan based on your specific needs and goals.
Choosing a Chiropractor Near Islip
If you’re looking for a chiropractor near Islip to treat your sports injury, All Island Chiropractic can help. Our team of experienced chiropractors will work with you to develop a customized treatment plan to help you recover quickly and safely.
Contacting A Chiropractor Near Islip for Sports Injuries
If you’ve sustained a sports injury, chiropractic care can effectively treat your pain and improve your overall function. A chiropractor near Islip can help you recover from your injury and get back to doing what you love. Contact All Island Chiropractic today to schedule your appointment.
All Island Chiropractic: Your Path to Wellness on Long Island
Are you seeking effective chiropractic care near Islip, NY? Look no further than All Island Chiropractic. Here we will explore why All Island Chiropractic a Chiropractor Near Islip is the go-to chiropractic office in the area. Discover our comprehensive services, friendly staff, and commitment to addressing the root cause of your condition. Whether you’re experiencing back and neck pain, seeking alternative healthcare options, or aiming to improve your overall health, All Island Chiropractic is dedicated to helping you achieve your goals.
Comprehensive Chiropractic Services
All Island Chiropractic a Chiropractor Near Islip provides a wide range of chiropractic services to address various conditions and disorders. From diagnosing and treating musculoskeletal issues to offering relief for sciatica and leg pain, our knowledgeable team strives to improve your overall health and well-being. With a focus on addressing the root cause of your discomfort, we offer manual spinal adjustments and personalized treatment plans to ensure ultimate relief and optimal functioning of your nervous system. Whether you’re dealing with acute pain or seeking long-term wellness solutions, our comprehensive services are designed to refresh and revitalize your body.
Friendly Staff and Patient-Centered Care
At All Island Chiropractic a Chiropractor Near Islip, our friendly and attentive staff welcomes you into a warm and inviting environment. They listen to your concerns and take the time to understand your unique condition and goals. Our team of chiropractors and therapists is highly trained and dedicated to providing excellent care that is tailored to your specific needs. We prioritize patient-centered care, ensuring that you feel comfortable and supported throughout your chiropractic journey. Whether you have questions about your treatment options or need assistance with improving your posture and overall well-being, our friendly staff is always ready to assist you.
Chiropractor near Islip New York
When it comes to chiropractic care near Islip, NY, All Island Chiropractic is the top choice for effective and comprehensive services. With our commitment to addressing the root cause of your condition and our friendly staff, we are dedicated to improving your overall health and well-being. Whether you’re seeking relief from back and neck pain, looking for alternative healthcare options, or aiming to optimize your posture, our knowledgeable team will diagnose and treat your condition with personalized care and attention. Don’t wait any longer—contact All Island Chiropractic a Chiropractor Near Islip today to request an appointment and take the first step towards a healthier and pain-free life.
Common Conditions That Can Benefit from Chiropractic Treatment
Were you aware that more than 70 million adults across the United States grapple with chronic pain? Notably, lower back pain stands as the second most prevalent cause of persistent discomfort among Americans. As an increasing number of individuals seek alternatives to medication for pain relief, the solution is elegantly simple. At All Island Chiropractic & Physical Therapy Care, your trusted chiropractor near Islip, we provide treatment for common conditions that can significantly benefit from chiropractic care. This is especially true for individuals struggling with chronic back pain.
How You Can Benefit From Chiropractic Treatment
Chiropractic care is a complementary treatment approach rooted in the belief that your body possesses remarkable self-healing abilities, aided by specific hands-on manipulations administered by a qualified expert. These skilled manipulations foster joint realignment and can guide you toward relief from discomfort. The ultimate objective of chiropractic treatment is to alleviate pain and enhance function, enabling patients to resume their day-to-day activities seamlessly. Some of the most prevalent conditions can experience marked improvements through chiropractic care.
- Neck Pain Enhancements: Neck pain is common, particularly for those who spend prolonged hours seated each day or frequently crane their necks while using mobile devices. Additionally, poor posture often contributes to neck pain. A chiropractor can effectively alleviate your neck pain by repositioning your spine and alleviating the tension in your neck muscles.
- Back Pain Alleviation: Lower back pain is frequently addressed by chiropractors. This pain can be attributed to muscle tension or strain, herniated discs, or other elements. Chiropractic care is a viable alternative to more invasive options, such as surgery or injections, for managing short-term and chronic back pain.
- Headache Relief: Chiropractic adjustments have shown remarkable efficacy in relieving tension headaches and migraines. They may also serve as an effective means of addressing stress headaches and headaches stemming from neck issues.
- Posture Enhancement: Poor posture is an exceedingly common issue, especially given today’s sedentary lifestyle. Chiropractic treatment can assist in correcting poor posture, particularly when it is the result of excessive sitting or other habits.
These are merely a few common conditions that can substantially benefit from chiropractic care. When it comes to achieving these essential health goals, All Island Chiropractic & Physical Therapy Care, your chiropractor near Islip, stands as your steadfast partner.
Connect with All Island Chiropractic, Your Chiropractor Near Islip
If you’re experiencing any of these conditions or are simply seeking improvements to enhance your overall well-being, you can confidently turn to All Island Chiropractic & Physical Therapy care. Our experienced staff is prepared to evaluate your condition and provide optimal treatment to facilitate your complete recovery. Contact us today to schedule an appointment and embark on your journey towards improved health and well-being.