All Island Chiropractic & Physical Therapy near Ridge NY
All Island Chiropractic & Physical Therapy near Ridge NY Care is a Family Practice dedicated to overall health through the body’s innate ability to heal itself. Dr. Selzer is certified in Active Release Techniques and is always treating athletic injuries. He continues to further his education in post-graduate studies and is dedicated to learning the latest techniques to benefit his patients. Many people in Bay Shore, NY believe chiropractic care is a way to treat back and neck pain. Chiropractic may benefit your medical care for such problems. Our job at All Island Chiropractic & Physical Therapy Care is to help you improve your overall health and wellness. If you are suffering from pain in your back and neck, contact our team for help. The team at All Island Chiropractic wants to help alleviate your pain and discomfort.
Meet Our Team of Doctors
Dr. Craig Selzer
Certified Active Release Techniques
Dr. Craig Selzer is a Chiropractor and owner of All Island Chiropractic & Physical Therapy Care, PLLC in Bay Shore, New York. He graduated Magna Cum Laude from New York Chiropractic College in 1994. He received his Bachelor of Science degree in Biology from the State University of New York at Stony Brook in 1985. Dr. Selzer is an Active Release Technique’s Practitioner and is certified in Upper Extremities, Lower Extremities, Spine as well as Nerve Entrapment.
Dr. Daniel Mondiello
Certified Strength and Conditioning Specialist
Daniel Mondiello, DPT, CSCS, owner of All Island Chiropractic & Physical Therapy Care, is a New York state licensed doctor of physical therapy. Dr. Mondiello graduated from New York Institute of Technology in 2003 and it was this program that gave him a great foundation in orthopedics and manual therapy. Over the course of his career he has experience in treating orthopedic injuries, pre/post surgical rehab, neurological conditions, sports injuries, etc. He has developed a friendly “hands on” approach that makes patients feel comfortable and pleased with their treatments.
Dr. Gregory Buzzell
M.Sc., D.C., D.A.B.C.O., R.NCS.T/CNCT
Dr Buzzell has worked for orthopedic surgical groups for 12 years in addition to being an electromyographer for several pain managements groups on long Island. In addition to his clinical background, Dr Buzzell has a masters degrees in biological and neuroscience and is currently an adjunct Biology professor at Suffolk Community and Molly college.
Say Goodbye to Aches and Pains with PT
Are persistent aches and pains hindering your daily life? It’s time to explore the healing realm of physical therapy near Ridge NY. At All Island Chiropractic and Physical Therapy Care, we believe in a comprehensive approach to wellness, and physical therapy emerges as a key to alleviating discomfort. Let’s delve into how this therapeutic practice can usher in relief.
Personalized Care for Targeted Relief
One size does not fit all in the world of pain relief. Physical therapy crafts a personalized plan, acknowledging your unique challenges. This tailored approach ensures precise and enduring relief.
Precision in Pain Management
Wave goodbye to generic solutions. Physical therapy near Ridge NY employs targeted exercises and therapies to manage pain with precision, promising reduced discomfort and improved functionality.
Rediscover Mobility and Flexibility
Experience the joy of unhindered movement. Physical therapy works to enhance mobility and flexibility, restoring your body’s natural range of motion and bidding farewell to stiffness. A robust core is your body’s stronghold. Physical therapy integrates exercises that fortify core muscles, offering stability and reducing strain on other body parts.
Empowering Through Education:
At All Island Chiropractic and Physical Therapy near Ridge NY, we view education as a catalyst for sustainable change. We impart valuable insights into body mechanics, ergonomics, and lifestyle adjustments during your sessions. This knowledge empowers you to make informed choices that contribute to long-term health.
Rediscovering the Joy of Movement
Unhindered movement is not a luxury; it’s a fundamental aspect of a vibrant life. Physical therapy is your partner in rediscovering mobility and flexibility. By enhancing your body’s natural range of motion, we bid farewell to stiffness, ensuring you experience the joy of movement without limitations.
Navigating Your Wellness Journey
At All Island Chiropractic and Physical Therapy near Ridge NY, our team is committed to empowering you on your path to wellness. We guide you through exercises, share insights on preventive measures, and celebrate each stride toward recovery.
Contact Us For Physical Therapy near Ridge NY
Say goodbye to aches and pains with the transformative influence of physical therapy near Ridge NY at All Island Chiropractic. Reclaim your comfort and vitality through personalized sessions designed for your well-being. Your voyage to well-being begins here.
Contact Us For Physical Therapy Near Ridge NY
Say Goodbye to Tech Neck
Technology has become an inseparable part of our lives as we are constantly engaged with electronic devices. With the constant use of these devices in today’s world, the health concern known as “Tech Neck” has arisen. This condition strains the upper back and neck and can be alleviated through physical therapy. If you’re experiencing this condition and are seeking physical therapy near Ridge NY, now is the time to contact our team of experts at All Island Chiropractic to get the care you need.
What is Tech Neck?
Tech Neck is a postural issue that arises from frequent and prolonged use of electronic devices, like smartphones and computers. The common posture used for these devices involves a forward head position with rounded shoulders. This posture position causes excessive strain on the muscles and ligaments in the upper back. With over 79% of people experiencing Tech Neck, you must take proper precautions to prevent or reverse it. So you should seek physical therapy near Ridge NY to relieve your Tech Neck.
- Neck and Upper Back Pain
- Shoulder Tension
- Numbness in Arms and Hands
How Can Physical Therapy Help?
Treating Tech Neck is best done by a licensed physical therapist who can diagnose and treat your condition. Physical therapy can treat Tech Neck effectively in numerous ways, including:
- Posture Correction: A custom training program will work to strengthen your weakened back muscles and stretch tight ones, restoring proper alignment.
- Neck Strengthing Exercises: Strengthening the muscles in your neck will not only help relieve existing pain but also prevents future pain from Tech Neck by providing better support to the head and neck.
- Ergonomic Guidance: A therapist will provide you with valuable information on maintaining an ergonomic workspace, like adjusting screen height, chair position, and keyboard alignment to prevent Tech Neck.
Contact Us For Physical Therapy Near Ridge NY
While this is a prevalent condition with people of all ages, it isn’t something you have to live with forever. Through physical therapy, you can alleviate the discomfort and pain caused by Tech Neck and improve the quality of your life. You don’t want any longer to get the care you need. If you need physical therapy near your Ridge NY, you must contact our team of professionals at All Island Chiropractic today!
Good Posture for Neck Pain Relief
Neck pain has become an increasingly common condition, with people spending hours hunched over screens. This condition can lead to various other problems that can decrease quality of life. Rather than choosing to live with the condition, being taught good posture in physical therapy can help alleviate this pain. If you require care and are seeking physical therapy near Ridge NY, our experienced team at All Island Chiropractic is here to help!
What Causes Neck Pain?
While neck pain can have various origins depending on a person’s lifestyle, poor posture is the most common cause today. This is due to us spending long hours slouching and pushing our necks forward causing the muscles and ligaments to be strained. Neck pain, if left untreated, can lead to other problems, such as muscle spasms, pinched nerves, and even cervical spondylosis. Before the turn of the technological age, stress, injury, and arthritis used to be the most common reasons for neck pain.
The Role of Good Posture
Maintaining proper posture is crucial to keeping the neck and spine not only pain-free but healthy as well. Good posture involves keeping the spine in natural alignments by balancing the head above the shoulders. The stress on the neck’s muscles and ligaments is greatly decreased when natural alignment allows them to function properly. With that, the pressure is evenly distributed, allowing for better circulation of oxygen and nutrients to the muscles while decreasing the risk of injury.
Treating Neck Pain At Physical Therapy Near Ridge NY
Treating neck pain is something that a licensed physical therapist should do. The key ways a therapist will alleviate your neck pain are through:
- Stretching and Strengthening Muscles
- Heat and Ice Therapy
- Joint Mobilization and Soft Tissue Manipulation
- Improved Ergonomic Lifestyle
If you are seeking physical therapy near Ridge NY to treat your pain, our team is ready to treat you!
Contact Physical Therapy Near Ridge NY
Neck pain is not something you should have to deal with. If you don’t experience any pain now, keeping a good posture to prevent it is important. On the other hand, you must see a professional now if you experience pain to prevent any further injury. So, if you have pain and need physical therapy near Ridge NY, contact us at All Island Chiropractic now to get back to a pain-free life!