All Island Chiropractic & Physical Therapy near Ridge NY

All Island Chiropractic & Physical Therapy near Ridge NY Care is a Family Practice dedicated to overall health through the body’s innate ability to heal itself. Dr. Selzer is certified in Active Release Techniques and is always treating athletic injuries. He continues to further his education in post-graduate studies and is dedicated to learning the latest techniques to benefit his patients. Many people in Bay Shore, NY believe chiropractic care is a way to treat back and neck pain. Chiropractic may benefit your medical care for such problems. Our job at All Island Chiropractic & Physical Therapy Care is to help you improve your overall health and wellness. If you are suffering from pain in your back and neck, contact our team for help. The team at All Island Chiropractic wants to help alleviate your pain and discomfort.

Meet Our Team of Doctors

Dr. Craig Selzer

Dr. Craig Selzer

Certified Active Release Techniques

Dr. Craig Selzer is a Chiropractor and owner of All Island Chiropractic & Physical Therapy Care, PLLC in Bay Shore, New York. He graduated Magna Cum Laude from New York Chiropractic College in 1994. He received his Bachelor of Science degree in Biology from the State University of New York at Stony Brook in 1985. Dr. Selzer is an Active Release Technique’s Practitioner and is certified in Upper Extremities, Lower Extremities, Spine as well as Nerve Entrapment.

Daniel Mondiello

Dr. Daniel Mondiello

Certified Strength and Conditioning Specialist

Daniel Mondiello, DPT, CSCS, owner of All Island Chiropractic & Physical Therapy Care, is a New York state licensed doctor of physical therapy. Dr. Mondiello graduated from New York Institute of Technology in 2003 and it was this program that gave him a great foundation in orthopedics and manual therapy. Over the course of his career he has experience in treating orthopedic injuries, pre/post surgical rehab, neurological conditions, sports injuries, etc. He has developed a friendly “hands on” approach that makes patients feel comfortable and pleased with their treatments.

Dr Buzzell

Dr. Gregory Buzzell

M.Sc., D.C., D.A.B.C.O., R.NCS.T/CNCT

Dr Buzzell has worked for orthopedic surgical groups for 12 years in addition to being an electromyographer for several pain managements groups on long Island. In addition to his clinical background, Dr Buzzell has a masters degrees in biological and neuroscience and is currently an adjunct Biology professor at Suffolk Community and Molly college.

Working Hours

Monday: 9:00 AM – 5:00 PM
Tuesday: 9:00 AM – 5:00 PM
Wednesday: 9:00 AM – 5:00 PM
Thursday: 9:00 AM – 5:00 PM
Friday: 9:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed

Say Goodbye to Aches and Pains with PT

Are persistent aches and pains hindering your daily life? It’s time to explore the healing realm of physical therapy near Ridge NY. At All Island Chiropractic and Physical Therapy Care, we believe in a comprehensive approach to wellness, and physical therapy emerges as a key to alleviating discomfort. Let’s delve into how this therapeutic practice can usher in relief.

Personalized Care for Targeted ReliefPhysical Therapy near Ridge NY

One size does not fit all in the world of pain relief. Physical therapy crafts a personalized plan, acknowledging your unique challenges. This tailored approach ensures precise and enduring relief.

Precision in Pain Management

Wave goodbye to generic solutions. Physical therapy near Ridge NY employs targeted exercises and therapies to manage pain with precision, promising reduced discomfort and improved functionality.

Rediscover Mobility and Flexibility

Experience the joy of unhindered movement. Physical therapy works to enhance mobility and flexibility, restoring your body’s natural range of motion and bidding farewell to stiffness. A robust core is your body’s stronghold. Physical therapy integrates exercises that fortify core muscles, offering stability and reducing strain on other body parts.

Empowering Through Education:

At All Island Chiropractic and Physical Therapy near Ridge NY, we view education as a catalyst for sustainable change. We impart valuable insights into body mechanics, ergonomics, and lifestyle adjustments during your sessions. This knowledge empowers you to make informed choices that contribute to long-term health.

Rediscovering the Joy of Movement

Unhindered movement is not a luxury; it’s a fundamental aspect of a vibrant life. Physical therapy is your partner in rediscovering mobility and flexibility. By enhancing your body’s natural range of motion, we bid farewell to stiffness, ensuring you experience the joy of movement without limitations.

Navigating Your Wellness Journey

At All Island Chiropractic and Physical Therapy near Ridge NY, our team is committed to empowering you on your path to wellness. We guide you through exercises, share insights on preventive measures, and celebrate each stride toward recovery.

Contact Us For Physical Therapy near Ridge NY

Say goodbye to aches and pains with the transformative influence of physical therapy near Ridge NY at All Island Chiropractic. Reclaim your comfort and vitality through personalized sessions designed for your well-being. Your voyage to well-being begins here.

Contact Us For Physical Therapy Near Ridge NY

    Say Goodbye to Tech Neck

    Technology has become an inseparable part of our lives as we are constantly engaged with electronic devices. With the constant use of these devices in today’s world, the health concern known as “Tech Neck” has arisen. This condition strains the upper back and neck and can be alleviated through physical therapy. If you’re experiencing this condition and are seeking physical therapy near Ridge NY, now is the time to contact our team of experts at All Island Chiropractic to get the care you need.

    What is Tech Neck?Physical Therapy Near Ridge NY

    Tech Neck is a postural issue that arises from frequent and prolonged use of electronic devices, like smartphones and computers. The common posture used for these devices involves a forward head position with rounded shoulders. This posture position causes excessive strain on the muscles and ligaments in the upper back. With over 79% of people experiencing Tech Neck, you must take proper precautions to prevent or reverse it. So you should seek physical therapy near Ridge NY to relieve your Tech Neck.

    Symptoms

    • Neck and Upper Back Pain
    • Stiffness
    • Headaches
    • Shoulder Tension
    • Numbness in Arms and Hands

    How Can Physical Therapy Help?

    Treating Tech Neck is best done by a licensed physical therapist who can diagnose and treat your condition. Physical therapy can treat Tech Neck effectively in numerous ways, including:

    • Posture Correction: A custom training program will work to strengthen your weakened back muscles and stretch tight ones, restoring proper alignment.
    • Neck Strengthing Exercises: Strengthening the muscles in your neck will not only help relieve existing pain but also prevents future pain from Tech Neck by providing better support to the head and neck.
    • Ergonomic Guidance: A therapist will provide you with valuable information on maintaining an ergonomic workspace, like adjusting screen height, chair position, and keyboard alignment to prevent Tech Neck.

    Contact Us For Physical Therapy Near Ridge NY

    While this is a prevalent condition with people of all ages, it isn’t something you have to live with forever. Through physical therapy, you can alleviate the discomfort and pain caused by Tech Neck and improve the quality of your life. You don’t want any longer to get the care you need. If you need physical therapy near your Ridge NY, you must contact our team of professionals at All Island Chiropractic today!

    Good Posture for Neck Pain Relief

    Neck pain has become an increasingly common condition, with people spending hours hunched over screens. This condition can lead to various other problems that can decrease quality of life. Rather than choosing to live with the condition, being taught good posture in physical therapy can help alleviate this pain. If you require care and are seeking physical therapy near Ridge NY, our experienced team at All Island Chiropractic is here to help!

    What Causes Neck Pain?Physical Therapy Near Ridge NY

    While neck pain can have various origins depending on a person’s lifestyle, poor posture is the most common cause today. This is due to us spending long hours slouching and pushing our necks forward causing the muscles and ligaments to be strained. Neck pain, if left untreated, can lead to other problems, such as muscle spasms, pinched nerves, and even cervical spondylosis. Before the turn of the technological age, stress, injury, and arthritis used to be the most common reasons for neck pain.

    The Role of Good Posture

    Maintaining proper posture is crucial to keeping the neck and spine not only pain-free but healthy as well. Good posture involves keeping the spine in natural alignments by balancing the head above the shoulders. The stress on the neck’s muscles and ligaments is greatly decreased when natural alignment allows them to function properly. With that, the pressure is evenly distributed, allowing for better circulation of oxygen and nutrients to the muscles while decreasing the risk of injury.

    Treating Neck Pain At Physical Therapy Near Ridge NY

    Treating neck pain is something that a licensed physical therapist should do. The key ways a therapist will alleviate your neck pain are through:

    • Stretching and Strengthening Muscles
    • Heat and Ice Therapy
    • Joint Mobilization and Soft Tissue Manipulation
    • Improved Ergonomic Lifestyle

    If you are seeking physical therapy near Ridge NY to treat your pain, our team is ready to treat you!

    Contact Physical Therapy Near Ridge NY

    Neck pain is not something you should have to deal with. If you don’t experience any pain now, keeping a good posture to prevent it is important. On the other hand, you must see a professional now if you experience pain to prevent any further injury. So, if you have pain and need physical therapy near Ridge NY, contact us at All Island Chiropractic now to get back to a pain-free life!

    Physical Therapy for Neck Pain Relief

    Neck pain can be debilitating, impacting daily activities and overall quality of life. Fortunately, All Island Chiropractic offers physical therapy near Ridge NY, with effective solutions for alleviating neck discomfort and restoring mobility. Contact us today to learn more about how we can help you!

    Understanding the Role of Physical TherapyPhysical Therapy Near Ridge NY

    Physical therapy addresses neck pain by targeting its root causes and promoting long-term relief. Through a personalized treatment approach, All Island Chiropractic offers physical therapy near Ridge NY, with various techniques and strategies to address neck pain effectively.

    Assessment and Diagnosis

    Physical therapists conduct thorough assessments to diagnose the underlying factors contributing to neck pain. This may include evaluating: 

    • Posture
    • Range of motion 
    • Muscle strength
    • Joint mobility

    By identifying specific areas of dysfunction, therapists can tailor treatment plans to address individual needs.

    Manual Therapy Techniques

    Physical therapy near Ridge NY, uses manual techniques to alleviate neck pain and improve mobility. These hands-on interventions may include massage, joint mobilization, and soft tissue manipulation. Manual therapy helps reduce pain and restore proper function by targeting tight muscles and restricted joints.

    Targeted Exercises

    Exercise is crucial in strengthening muscles, improving flexibility, and promoting overall neck health. Physical therapists design exercise programs tailored to each patient’s needs and goals. These exercises focus on strengthening the neck and shoulder muscles, improving posture, and enhancing range of motion.

    Ergonomic Advice

    Poor posture is a common contributor to neck pain. Physical therapists provide education on proper posture and ergonomics to prevent strain and reduce discomfort. By teaching patients how to maintain optimal alignment during daily activities, therapists help alleviate neck pain and prevent future episodes.

    Stress Management Techniques

    Stress and tension can exacerbate neck pain. Physical therapists at All Island Chiropractic offer stress management techniques such as relaxation exercises, mindfulness, and breathing techniques. Patients can experience significant relief from neck pain by addressing stress and tension.

    Contact Us For Physical Therapy Near Ridge NY

    Physical therapy near Ridge NY, offers comprehensive solutions for neck pain relief, addressing discomfort symptoms and underlying causes. Through manual therapy, targeted exercises, and education, therapists empower patients to take control of their neck health and live pain-free lives. If you’re struggling with neck pain, request an appointment with All Island Chiropractic to begin your journey toward relief and recovery.

    Relieving Lower Back Pain

    In the hustle and bustle of daily life, lower back pain can be a persistent companion for many. Finding effective and lasting relief is crucial for maintaining a healthy and active lifestyle. At All Island Chiropractic, we understand the impact of lower back pain on your well-being and offer specialized treatments tailored to alleviate discomfort and promote overall spinal health. Contact us for Physical Therapy near Ridge NY.

    Understanding the Causes of Lower Back Pain

    Lower back pain can stem from various factors, including poor posture, muscle strain, injuries, or underlying medical conditions. Finding out the cause of this condition is the primary action of developing an effective treatment plan for lasting relief. All Island Chiropractic adopts a holistic approach to back pain treatment with Physical Therapy near Ridge NY, addressing not just the apparent symptoms but also the underlying issues contributing to discomfort. Our experienced chiropractors focus on spinal adjustments, targeting misalignments to restore proper function and alleviate pain.

    Customized Care Plans for Lasting Relief

    No two cases of back pain are identical. At All Island Chiropractic, we recognize the uniqueness of each patient and craft personalized care plans. These plans may include a combination of chiropractic adjustments, therapeutic exercises, and lifestyle recommendations to address the specific needs of individuals seeking relief.

    Chiropractic Adjustments for Targeted Relief

    Chiropractic adjustments are a cornerstone of our approach. By gently manipulating the spine, our chiropractors aim to correct misalignments, reduce pressure on nerves, and enhance overall spinal function. This targeted approach provides relief from immediate pain and contributes to long-term spinal health.

    Empowering Patients with Knowledge

    Education is a critical component of our approach. An informed patient is an empowered patient. Throughout the treatment process, we educate individuals about proper ergonomics, lifestyle modifications, and exercises to prevent the recurrence of lower back pain.

    Contact Us For Physical Therapy near Ridge NY

    If you seek effective back pain treatment, visit All Island Chiropractic for Physical Therapy near Ridge NY. Our expert team is determined to provide personalized care to relieve lower back pain. Visit our website at All Island Chiropractic to learn more about our services and schedule a consultation to take the first step toward lasting relief. Don’t let lower back pain limit your lifestyle. With All Island Chiropractic, experience the benefits of specialized care designed to provide effective and sustainable relief.