Chronic or frequent back pain can significantly impact your quality of life. Unfortunately, it is also quite common among ordinary people. There are many potential causes for back pain, ranging from injury and muscle strain to arthritis. However, an often overlooked source of lower back pain is stress. If you’re experiencing lower back pain and are looking for back pain treatment near islip, contact us at All Island Chiropractic for an appointment. Lower back pain occurs at the lower end of the spine below the ribcage. While its causes can be as common as sitting or standing too long or lifting something too heavy, it can also be caused by something less obvious.
How Does Stress Cause Lower Back Pain
Stress, while being a psychological state, can affect the body in many physical ways. Stress is the body’s response to perceived danger, including any fear or unpleasant situation. Physical symptoms of stress include fatigue, headaches, chest pains, low libido, and more. When you experience stress, chemical reactions are occurring in your body, releasing adrenaline and cortisol to ensure your body is alert. This results in an involuntary tightening of the muscles in your body. The areas most affected by this are your shoulders, neck, and spine.
How to Prevent or Treat Stress-Induced Back Pain
Prolonged exposure to stressful situations results in your body releasing these chemicals often. The tightening of the muscles that comes with this can strain your muscles if it occurs too frequently. This strain and prolonged tension can often result in lower back pain. If you are experiencing lower back pain and are looking for back pain treatment near islip, contact us at All Island Chiropractic for an appointment with our chiropractor today .
All Island Chiropractic | Back Pain Treatment Near Islip
However, the only way to prevent stress-induced back pain in the future is to manage your stress. No matter the cause, contacting a professional at All Island Chiropractic can help you figure out how to return to a pain-free life. Contact us today to learn more about our different services for your back pain treatment today!