All Island Chiropractic & Physical Therapy
Back Pain Treatment near Islip
Meet Our Team of Doctors
Dr. Craig Selzer
Certified Active Release Techniques
Dr. Craig Selzer is a Chiropractor and owner of All Island Chiropractic & Physical Therapy Care, PLLC in Bay Shore, New York. He graduated Magna Cum Laude from New York Chiropractic College in 1994. He received his Bachelor of Science degree in Biology from the State University of New York at Stony Brook in 1985. Dr. Selzer is an Active Release Technique’s Practitioner and is certified in Upper Extremities, Lower Extremities, Spine as well as Nerve Entrapment.
Dr. Daniel Mondiello
Certified Strength and Conditioning Specialist
Daniel Mondiello, DPT, CSCS, owner of All Island Chiropractic & Physical Therapy Care, is a New York state licensed doctor of physical therapy. Dr. Mondiello graduated from New York Institute of Technology in 2003 and it was this program that gave him a great foundation in orthopedics and manual therapy. Over the course of his career he has experience in treating orthopedic injuries, pre/post surgical rehab, neurological conditions, sports injuries, etc. He has developed a friendly “hands on” approach that makes patients feel comfortable and pleased with their treatments.
Dr. Gregory Buzzell
M.Sc., D.C., D.A.B.C.O., R.NCS.T/CNCT
Dr Buzzell has worked for orthopedic surgical groups for 12 years in addition to being an electromyographer for several pain managements groups on long Island. In addition to his clinical background, Dr Buzzell has a masters degrees in biological and neuroscience and is currently an adjunct Biology professor at Suffolk Community and Molly college.
Common Conditions That Can Benefit from Chiropractic Treatment
Were you aware that more than 70 million adults across the United States grapple with chronic pain? Notably, lower back pain stands as the second most prevalent cause of persistent discomfort among Americans. As an increasing number of individuals seek alternatives to medication for pain relief, the solution is elegantly simple. At All Island Chiropractic & Physical Therapy Care, your trusted Back Pain Treatment near Islip, we provide treatment for common conditions that can significantly benefit from chiropractic care. This is especially true for individuals struggling with chronic back pain.
How You Can Benefit From Chiropractic Treatment
Chiropractic care is a complementary treatment approach rooted in the belief that your body possesses remarkable self-healing abilities, aided by specific hands-on manipulations administered by a qualified expert. These skilled manipulations foster joint realignment and can guide you toward relief from discomfort. The ultimate objective of chiropractic treatment is to alleviate pain and enhance function, enabling patients to resume their day-to-day activities seamlessly. Some of the most prevalent conditions can experience marked improvements through chiropractic care.
- Neck Pain Enhancements: Neck pain is common, particularly for those who spend prolonged hours seated each day or frequently crane their necks while using mobile devices. Additionally, poor posture often contributes to neck pain. A chiropractor can effectively alleviate your neck pain by repositioning your spine and alleviating the tension in your neck muscles.
- Back Pain Alleviation: Lower back pain is frequently addressed by chiropractors. This pain can be attributed to muscle tension or strain, herniated discs, or other elements. Chiropractic care is a viable alternative to more invasive options, such as surgery or injections, for managing short-term and chronic back pain.
- Headache Relief: Chiropractic adjustments have shown remarkable efficacy in relieving tension headaches and migraines. They may also serve as an effective means of addressing stress headaches and headaches stemming from neck issues.
- Posture Enhancement: Poor posture is an exceedingly common issue, especially given today’s sedentary lifestyle. Chiropractic treatment can assist in correcting poor posture, particularly when it is the result of excessive sitting or other habits.
These are merely a few common conditions that can substantially benefit from chiropractic care. When it comes to achieving these essential health goals, All Island Chiropractic & Physical Therapy Care, Back Pain Treatment near Islip, stands as your steadfast partner.
Connect with All Island Chiropractic, For Back Pain Treatment near Islip
If you’re experiencing any of these conditions or are simply seeking improvements to enhance your overall well-being, you can confidently turn to All Island Chiropractic & Physical Therapy care. Our experienced staff is prepared to evaluate your condition and provide optimal treatment to facilitate your complete recovery. Contact us today to schedule an appointment and embark on your journey towards improved health and well-being.
How Do I Sleep With A Herniated Disc
Having a herniated disc can prevent you from performing your daily activities. The stabbing pain and tingling sensation can interfere with your sleep. You must address this condition as early as possible for your doctor to receive treatment. If you think you’re suffering from a herniated disc and are looking for a chiropractor for Back Pain Treatment near Islip, contact us today and schedule your appointment!
What Is A Herniated Disc?
A herniated disc is the focal displacement of disc material beyond the limits of the intervertebral disc space. Sometimes, this condition is called a slipped disk or a ruptured disk. A herniated disc can occur in any part of your back but is most often found in the lower back.
- Weight – Excess weight might put pressure on the discs in the lower back.
- Excess weight – Too much weight on your feet can trigger heel spurs due to stress.
- Driving – Driving for long periods combined with the vibration from the car engine can create pressure on the spine.
- Lifting – Frequent heavy lifting with improper form can put you at greater risk of suffering from a herniated disc. Pushing or pulling motions can create a similar impact on your spine.
- Age, genetics, or smoking may also affect your spine health.
Many people have little to no symptoms of herniated discs. However, if you do experience pain, it is expected to worsen over time.
- Arm or leg pain: You may feel pain in your thigh, calf, foot, and buttocks aside from your back.
- Numbness or tingling sensation.
- Pain near or over the shoulder blade.
- Pain that occurs to one side of your body.
There are different types of treatments for herniated discs, namely nonprescription painkillers, muscle relaxers, opioids, cortisone injections, therapy, and surgery. It is essential to consult with your doctor to receive the most suitable treatment. Exercise daily to increase flexibility and mobility, maintain good posture, and maintain a healthy weight. Suffering from a herniated disc can affect your sleep as the pressure on your discs increases. To alleviate the pain during your sleep, our team of specialists recommends the following sleeping positions:
- Side-lying position with a pillow in between your legs.
- Fetal position.
- Back-lying position with a pillow under your knees.
Contact Us For Back Pain Treatment near Islip
A herniated disc can take away your ability to live life to the fullest. Don’t let it hold you back. If you are looking to be treated right now by a chiropractor for Back Pain Treatment near Islip, contact our team at All Island Chiropractic & Physical Therapy Care!
Managing Chronic Lower Back Pain
Constant back pain is debilitating and can ruin days if it flares up. Chronic back pain has many causes, and it isn’t clear what the next steps are after you have identified the problem. At All Island Chiropractic, we have the equipment for back pain treatment with our team for Back Pain Treatment near Islip and are more than capable of helping you with your back pain. Read more to discover how exercise can help with chronic back pains.
Exercises Effect on Chronic Back Pain
As stated previously exercise can help back pain depending on its cause. Here are a few treatments used to assist those with chronic back pain.
- Strength Training: Typically uses machines and other specialized equipment to slowly build strength in muscles in the core allowing them to take load off the spine. Very safe as the machines are designed to limit a patient’s movement preventing them from injuring themselves from something like twisting suddenly.
- Spinal Training: This is a more direct method of training that involves using often forgotten muscles near the spine. It is also considered the more effective of the two methods since it directly deals with the problem, typically the atrophy of muscles in a back area since they are never used. Yet it requires a more specifically tailored exercise regimen and may be more uncomfortable than regular strength training.
These are the basis of the exercises a doctor could assign. Your training will depend specifically on the type of exercise that would help you the most. It may also be that your chronic pain is due to a flaw or weakness in your spine in which case exercise may not have any noticeable effects. If you’re not sure what you need, then our doctors at All Island Chiropractic can help you with back pain treatment with our team for Back Pain Treatment near Islip.
Visit All Island Chiro For Back Pain Treatment near Islip
If you are suffering from chronic back pain, then don’t be afraid to contact us. Our team of professionals is more than happy to help you. At All Island Chiropractic, we have the advanced tools and knowledge necessary to complete your back pain treatment with our chiropractor for Back Pain Treatment near Islip.