Neck pain is never a desirable outcome. Although it can cause many difficulties and discomfort, there are ways that a person can figure out why the pain is occurring and how to achieve the relief they deserve. If you are looking for a chiropractor near Islip and want to learn about common causes of neck pain, continue reading!
Although not always, most cases of neck pain are caused by musculoskeletal problems. The Musculoskeletal System includes bones, tendons, ligaments, and connective tissues. Not only does this system provide our body with movement, but it also provides support, stability, and shape. Some common causes include:
Poor posture can strain neck muscles, Whether sitting at the computer or while walking. It is important to try your best to remember to avoid hunching.
Even though we often correlate physical stress to neck pain, mental stress can also cause neck pain and discomfort. When we are stressed, it is normal for our bodies to tense up. If you are anxious or stressed for prolonged periods, the repeated tensing of the neck muscles can lead to pain and discomfort. If you are stressed, take a few deep breaths and stretch any tense muscles.
No one wants to hear or feel that they’re getting old. Unfortunately, wear and tear over years of stress, repeated movements, and overuse can cause pain and discomfort in your neck.
Injuries can range from all kinds of activities. Often, sports cause a multitude of injuries to the neck, whether it’s repeated, strenuous movements or a full-on collision. Trauma can damage disks, ligaments, vertebrae, and spinal cord, contributing to neck pain.
Masses such as tumors, bone spurs, and cysts can aggravate the nerves due to abnormal pressure. If you notice a lump or growth on your neck, speak with a certified medical professional as soon as possible.
Contact Us For A Chiropractor Near Islip
We at All Island Chiropractic & Physical Therapy Care understand the difficulty neck pain can bring to one’s life and the importance of proper diagnosis and treatment. If you are searching for a chiropractor near Islip and wish to speak with one, contact us today to schedule an appointment!